Jake Knapp, author of the bestselling book Sprint, just launched Make Time  a new book about finding focus and energy in your daily life featuring Time Timer ®

Make Time is not a list of hacks or tips. It’s about creating time for what matters by rethinking the defaults of constant busyness and distraction. Knapp shows you how to make small shifts in your environment to liberate yourself from constant business and distraction.

For anyone who has ever thought, if only there were more hours in the day…, Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Jake spent 10 years at Google and Google Ventures, where he created the Design Sprint process using the Time Timer. He has since run it over 150 times with companies like Nest, Slack, 23andMe, and Flatiron Health. Today, teams around the world (including the British Museum and the United Nations) use Design Sprints to solve big problems and test new ideas.

Previously, Jake helped build products like Gmail, Google Hangouts, and Microsoft Encarta.