Today we have a blog post written by Clinical Rehabilitation Counselor, Daniel J. Gilbride MRC/LPC. Daniel shares how those who struggle with anxiety can have an especially difficult time with time management. Time management can be a trigger for many with anxiety. Daniel
Helpful Tools for Managing OCD and Germaphobia Anxiety in Everyday Life
If you or a family member is living with obsessive-compulsive disorder (OCD), you likely understand the exhausting impact it can have on your everyday life. For many living with OCD, it may seem to exert complete control over your mind and actions throughout the day.
Why Adding a Time Timer to Your Back to School Supply List is a Must!
“The Time Timer has been a magical tool for my students and myself to develop the time perception skill. Because it’s visual the brain can now lean on the visual cortex (one of the largest areas in the brain) to
Safe In-Person Learning for your Classroom this School Year
Keeping a distance, wearing a mask, and frequent handwashing are now all part of our regular routines based on the WHO issue guidance to protect children and support safe school operations. You and your students will encounter many changes this school year. For teachers who will be returning to the classroom, it may
Back to School Tips for Students Who May Need Extra Support
Get Classroom-ready with Time Timer® WASH
Teachers everywhere this time of year have a lot on their minds. Though it’s just mid-July, and we’re all still enjoying summer, many school districts return to the classroom in August. Right about now, educators are creating lesson plans, classroom design ideas, and preparing for a new set
Make Daily Routines at Home a Little Easier with Time Timer
Most of us begin the week (and weekends) with a plan of sorts. Whether it’s on paper, in a calendar, or simply in our heads; we often know how we expect or want our week to flow. Appointments, work meetings,
Colour-Coded Time Management for the Win: Classroom Edition
A little guidance can go a long way when it comes to helping kids of all ages grasp the passage of time, visualize time remaining for a test session, or understand the amount of time left to read a favorite
Are We There Yet?
It’s summertime and the livin’ is easy. This summer – perhaps more than any other – we’re all longing to bust out of our usual surroundings and enjoy a long-awaited, well-deserved vacation of any kind. All of us here at Time Timer are right
Teaching Your Children Mindfulness
1. Help your kids notice and identify body sensations, thoughts, and emotions. Rather than trying to immediately try to correct or help your kid when they are upset or sad, get them to put some words or thoughts about how