Autistic and Neurodivergent-Friendly Mindfulness Practices

Autistic and Neurodivergent-Friendly Mindfulness Practices

Autistic and Neurodivergent-Friendly Mindfulness Practices For autistic and neurodivergent individuals, stress, anxiety, sensory overload, and focus or sleep difficulties are common. While mindfulness practices can help, a one-size-fits-all approach is often unhelpful and can sometimes be harmful.  It’s essential to

“Toilet Time!” Training | A Proven Routine Based Potty Training Method for Healthy Habits

“Toilet Time!” Training | A Proven Routine Based Potty Training Method for Healthy Habits

What is Toilet Time! Training?   Toilet Time! Training is a time-based potty training technique with a focus on creating healthy bathroom habits. This potty training process helps toddlers tune into their body cues while reinforcing a holistic bathroom routine. Potty training is more than getting out of diapers. There’s

Time Timer Visual Scheduler: Structuring Daily Routines

Time Timer Visual Scheduler: Structuring Daily Routines

Summer is right around the corner and we are ready to enjoy! When school is out this summer, it’s important to relax and soak in family time, while maintaining routines. A lot can happen in an hour- and the Visual Scheduler is a helpful tool to plan your day. Let’s check out some ways to incorporate the Time Timer Visual Scheduler into your family’s activities.