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Here at Time Timer, we take mental health quite seriously.   One of the key insights into mental health is that there are many different neurological conditions that exist in the world, making for a variety of different experiences. And so,

If you own an iPhone, then you are doubtlessly familiar with the feature called Screen Time.   Even if you do not set limits and restrictions for yourself using Screen Time, which you can find in the settings, you have probably seen

Montessori education has gained significant recognition for its student-centered approach and emphasis on self-directed learning. In this unique curriculum, students are encouraged to pursue their own interests first, and let a broader education follow from there. Effective time management is crucial

Sleeping in, full days that can be spent outside instead of in the classroom, and no pop quizzes, make summer fun for plenty of children.  However, for other children, especially those with exceptional differences, the loss of dependable routine and lack

For autistic and neurodivergent individuals, stress, anxiety, sensory overwhelm, and difficulties with focus and sleep are common experiences in daily life. And while it’s well known that mindfulness practices can be incredibly beneficial in relieving these challenges, a one-size-fits-all approach

Meet Mary: She is 15 years old, president of her class, a cheerleader, and an A student. After school and cheerleading practice, she volunteers at a daycare center. On Saturdays she tutors a nineth-grade student in science. Despite a very busy

For students with disabilities, consistency is key. Using the same tools and strategies at school, home, and in the community can be incredibly beneficial, as it provides a sense of familiarity and predictability that can help students feel more comfortable

   Wrapping things up with a bow. The Time Timer visual timers are helpful in Montessori classrooms and play spaces to show children an accurate visual representation of passing time that doesn’t require an understanding of numbers and time.   Use

Have you ever heard of the term “mindfulness”?   It refers to increasing your self-awareness of your own emotions and thought processes without judgment.   Mindfulness can better help one withstand negative or troubling emotions like stress, boredom, or anxiety.   These are emotions

How can the Time Timer® visual timers help? Whether you work from home, in an office, or go hybrid, you probably know that structuring your workday can be a challenge.   We all try to set up routines, but it can